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Yoga for Adults

Upcoming Sessions

1. Friday, November 7, 2025 16 Cheshvan 5786

10:30 AM

2. Friday, November 14, 2025 23 Cheshvan 5786

10:30 AM

3. Friday, November 21, 2025 1 Kislev 5786

10:30 AM

4. Friday, November 28, 2025 8 Kislev 5786

10:30 AM

5. Friday, December 5, 2025 15 Kislev 5786

10:30 AM

6. Friday, December 12, 2025 22 Kislev 5786

10:30 AM

7. Friday, December 19, 2025 29 Kislev 5786

10:30 AM

8. Friday, December 26, 2025 6 Tevet 5786

10:30 AM

9. Friday, January 2, 2026 13 Tevet 5786

10:30 AM
Past Sessions
Friday, October 31, 2025 9 Cheshvan 5786 - 10:30 AM
Friday, October 24, 2025 2 Cheshvan 5786 - 10:30 AM
Friday, October 17, 2025 25 Tishrei 5786 - 10:30 AM

Adult TI members of all abilities and experience levels are invited to join Alene Moyer, TI member and registered yoga teacher. The class will include practice of breathing and movement techniques for relaxation and better health. Alene will include chair adaptations for those who would like to sit in a chair rather than lying on the floor.

 The class is free and yoga mats will be supplied. Participants should bring a large bath towel or yoga blanket, and yoga blocks if you have them. Wear comfortable clothes that allow for easy movement.

For more information, contact Alene Moyer. TI members can find her information via the membership directory (you must be logged in to access).

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Thu, November 6 2025 15 Cheshvan 5786